learn-public-speaking-with-phoebe / Session 4 of 6
Learn Public Speaking with Phoebe · Session 4 of 6

The pace bench

"Slow down" is the most common note a nervous speaker gets, and it rarely comes with a number. Tonight it gets one. Two thousand two hundred and ninety-nine one-speaker TED talks, measured in your browser from their word counts and running times: how fast real speakers actually go, how long their sentences run, how often their transcripts give a listener somewhere to breathe. Then you paste your own transcript and see where you sit, and you test the move every speaker with too much material reaches for: speak faster and fit it all in.

🔴 Bench night Bring the recording from session 1 No code tonight, all clicking 45 min
0-3 · Welcome 3-12 · What a transcript can show 12-40 · The ladder, your text, the break 40-45 · Q&A
Part 0

Where we start

A bench is a fixed set of rows and a fixed set of measurements, so that when two texts score differently the only thing that changed was the text. The rows here are real and public: a Kaggle dataset of TED talks with their running times and published transcripts. TED talks are licensed for sharing but not for derivatives, so nothing from a transcript is shipped to your browser. What arrives is, for each talk, a handful of counts made once from its transcript: words, sentences, pause marks, filler words, laughter and applause cues, plus the running time in seconds. Noor (constructed) recorded four versions of her opening. Tonight they meet the room's real range, and so does yours.

🎫 Clear all three quiz questions to stamp your passport measured = counted from 2,299 talks or your text wpm = words per minute over the whole running time

★ What you walk out with tonight. Your own pace as a measured number placed against 2,299 real talks, your sentence length and pause-mark density against theirs, your filler words listed one by one, the measured cost of "speak faster to fit more in", and a clear line between what a transcript can measure and what it cannot.

Part 1 · covers what the bench measures

Words, minutes, and what a transcript cannot hear

5 min live

Pace is the simplest number in speaking: words divided by minutes. Everything else on the bench is counted from the same transcript. Before trusting any of it, know exactly what goes in, and the two places where a TED transcript differs from what a speaker actually said.

ONE TALK'S TRANSCRIPT WHAT IS COUNTED, ONCE, BEFORE SHIPPING (Laughter) words: runs of letters, digits, apostrophes sentences: each run of . ! or ? pause marks: . , ; : ! ? per 100 words fillers: a stated list, every match shown cues: (Laughter), (Applause), then removed running time, applause included words / minutes = words per minute TED transcripts are tidied: 359 hesitation sounds (um, uh, er...) in 4.8 million words.
🔍 Click to zoom - every number on the bench is a count you could make by hand; the duration is the only one that is not from the text
LiveThe two ways a TED transcript is not what was said3 min▶

It is almost certainly edited. Across 4,798,631 transcript words the bench finds 359 hesitation sounds (um, uh, er, erm, ah, hmm, mm), 0.75 per 10,000 words, and only 214 of the 2,299 talks contain any at all. Unscripted speech is not that clean, so the transcripts have been tidied for reading. So your phone transcript will show ums that a TED transcript never would, and comparing your um count with TED's is comparing a recording with an edited text. The bench shows TED's number for hesitations and does not rank you against it.

The running time is the whole video. It includes applause, laughter, the walk on and any clip the speaker played. Words per minute here is pace over the whole talk, slightly lower than the pace of the speech itself. Seventy-four percent of the talks carry at least one laughter cue and ninety-five percent at least one applause cue. Your own recording of an opening has none of that dead air, so it reads slightly fast against TED, not slow.

Self-studyExactly what is counted, and what was filtered out3 min▶

Talks. The Kaggle dataset "TED Talks" (rounakbanik/ted-talks) joins 2,550 talk records with 2,467 transcripts; after removing three duplicate transcripts, 2,464 talks have both. The bench keeps the 2,299 with one speaker, at least 300 transcript words and fewer than three music or singing cues, which removes performances. They were filmed between 1984 and 2017. TED's own usage policy licenses talks under CC BY-NC-ND 4.0 and does not permit edited transcripts, which is why only counts are shipped and no line of any transcript appears on this page.

Rules. Curly apostrophes become straight. A parenthesised cue is counted and then removed before counting words. A word is a run of letters, digits or apostrophes. A sentence ends at a run of full stops, question marks or exclamation marks, and trailing words with no end mark count as one more. Pause marks are full stops, commas, semicolons, colons, question and exclamation marks. Fillers: um, uh, er, erm, ah, hmm, mm (hesitations) and you know, I mean, sort of, kind of, basically, literally (phrases), matched as whole words. "Like", "so", "actually" and "right" are not counted, because a word list cannot tell the filler from the meaning.

The Python reference and the browser engine apply the same rules and agree on every count for all 2,464 transcripts, and on every bench number to six decimals.

Build-along · the bench

Four openings, then yours, against 2,299 talks

★ 26 min · the main event

Work down Noor's four constructed openings in order. For each, read the verdict, then the four measured numbers, then find the dashed line on the histogram. Say out loud what changed from the previous rung before you click the next one. Then choose "Your own transcript", paste yours, type its duration, and press the break button last.

THE LADDER 1 · first run-through 2 · cut to one idea 3 · rehearsed, pauses marked 4 · speak faster to fit more in 5 · your own transcript Break it: shuffle durations across talks Rungs 1 to 4 are constructed. The 2,299 talks they are measured against are real.
🔍 Click to zoom - rung 4 branches off rung 3 because it is the same content plus more, said in the same slot

Read it in this order. Rungs 1 to 3 are the same opening getting better in the way session 1 and session 6 describe: cut to one idea, then rehearse. Rung 4 is the anti-lever: rung 3's content plus the material Noor was asked to squeeze in, said in the same 100 seconds. The break button pairs every talk's words with another talk's running time; if the bench still showed a tight band of real pace after that, it would be measuring an artefact.

Part 2 · covers what the ladder finds

The real range is narrower than nerves suggest

6 min live

The bench computes these live; the numbers here are the ones it prints, written down so they can be argued with after class. Across 2,299 talks the median pace is 152.2 words a minute, half of all talks sit between 136.9 and 167.7, and only one in a hundred runs faster than 205.7.

middle half: 137 to 168 99th percentile 205.7 1 · first run-through 2 · cut to one idea 3 · rehearsed, pauses 4 · speak faster 171.3 136.6 126.6 216.6 0 260 wpm Words per minute. Rungs are constructed openings; the band and the line are measured on 2,299 TED talks.
🔍 Click to zoom - the rehearsed opening is slower than three quarters of real talks, and that is fine; the crammed one is faster than 99.8 percent
Rung (constructed)Words / secondsPace (wpm)Words per sentencePause marks per 100 wordsFillers
1 · First run-through314 / 110171.3 (faster than 79.5%)52.312.15 hesitations, 10 phrases
2 · Cut to one idea239 / 105136.6 (faster than 24.5%)15.913.81 hesitation
3 · Rehearsed, pauses marked211 / 100126.6 (faster than 14.4%)7.518.0none
4 · Speak faster to fit more in361 / 100216.6 (faster than 99.8%)60.26.41 phrase, a false positive
TED, 2,299 talksmedian152.215.913.50.19 phrases per 100 words

All measured by the bench; the Python reference agrees on every value.

LiveFinding 1: the first run-through is fast because it is long, not because Noor is nervous2 min▶

Rung 1 runs at 171.3 words a minute, faster than 79.5% of the talks, with six sentences averaging 52.3 words each: longer than 99.8% of TED talks' average sentence. It is not the speed of a nervous mouth so much as the shape of an unplanned one: clauses joined with "and" because the speaker is composing while talking. Cutting to one idea (rung 2) drops 75 words and brings the pace to 136.6 and the sentences to 15.9 words, the TED median, without asking Noor to slow down at all.

LiveFinding 2: rehearsal shows up as more places to stop2 min▶

Rung 3 has 28 sentences averaging 7.5 words and 18.0 pause marks per 100 words, more than 95.8% of the talks. Short sentences and marked pauses are what "Six days. For a refund." looks like on paper. Its pace, 126.6, is slower than three quarters of TED talks, and that is not a problem: a deliberate opening is meant to be slower than the middle of a talk. The bench reports where you sit; it does not grade a pace as good or bad, because there is no measured pace that is correct.

Self-studyThe filler detector gets one wrong, and shows you2 min▶

Rung 4 shows one phrase filler. It is "so you know where it sits": a real "you know", meaning "so that you are informed", not a verbal tic. A word list cannot tell the two apart, which is why the bench lists every match for you to judge instead of printing a score, and why "like", "so", "actually" and "right" are not counted at all. Rung 1's ten phrase fillers are the real thing: "sort of give you an update", "basically", "kind of grab". Every hesitation in rung 1 is an um or an uh that a phone transcript kept and a TED transcript would have removed.

Part 3 · covers the anti-lever and the break button

Speaking faster fits the words in and squeezes the pauses out

5 min live

The anti-lever is the move every speaker with a fixed slot and too much material makes: say it faster. The bench measures exactly what changes when Noor does it, and it is honest about the one thing it cannot measure, which is the only thing that matters.

3 · REHEARSED, PAUSES MARKED 211 words in 100 seconds 126.6 words a minute 7.5 words per sentence 18.0 pause marks per 100 words did the room understand? not measured 4 · SPEAK FASTER TO FIT MORE IN 361 words in the same 100 seconds 216.6 faster than 99.8% of talks 60.2 longer than 99.8% of talks 6.4 more than only 0.1% of talks did the room understand? not measured Constructed openings, measured against 2,299 real talks. The empty row is the honest one.
🔍 Click to zoom - 150 more words got in; what came out was the pauses, and nothing here can tell you what the room kept
LiveWhat changes, measured2 min▶

Same slot, 150 more words. Pace goes from 126.6 to 216.6 words a minute: past the real 99th percentile of 205.7 and faster than 99.8% of the talks. Sentences go from 7.5 words to 60.2, because there is no time to stop, so the full stops become "and". Pause marks fall from 18.0 to 6.4 per 100 words, fewer than all but 0.1% of the talks. Pause marks are where a transcript gives a listener somewhere to catch up; the faster version removes almost all of them.

LiveWhat the bench does not measure, and says so2 min▶

Whether the room understood. The widget prints "Comprehension: not measured" on every reading, because a count of words cannot know. It would be easy to claim that 216 words a minute "loses the room"; the bench cannot show that, and neither can a pace chart. What it shows is that the crammed version sits outside what 99 in 100 real speakers did, with almost no full stops. Whether that costs understanding is a question for research on listeners, which is a different kind of evidence from a transcript.

Self-studyWhat one study of fast listening found, and why it does not settle Noor's case3 min▶

In a 1970 study by Thomas Sticht, 280 Army inductees listened to three short recorded passages (36 to 56 seconds each) at a normal 165 words a minute, or machine-compressed to 206, 275 or 300. Comprehension at 206 words a minute did not differ significantly from its slowed-back-to-normal control; at 275 and 300 it was significantly worse. The same paper repeats a broader earlier review as finding little loss up to about 275, which sits awkwardly with its own result at 275.

Three reasons not to stretch it to a talk. The speech was compressed by a machine, which shortens every pause in proportion; a speaker who hurries drops pauses altogether, which is exactly what rung 4's 6.4 pause marks show. The passages lasted under a minute, not ten. And the listeners were tested on purpose, not sitting at an all-hands after lunch. Rung 4's 216.6 sits between where Sticht found no significant drop and where he found one. The honest summary is that the bench cannot tell you whether the room kept up, and neither can this study.

LiveThe break button: pace only exists when words and minutes belong together2 min▶

Across the real talks, word count and running time are tightly linked (correlation 0.922): longer talks have more words, at a fairly steady pace. Press the break button and each talk's words are divided by some other talk's minutes. The median barely moves (149.1 on the first shuffle) but the middle half spreads from 137 to 168 out to 98 to 230, the correlation falls to -0.020, and 49.3% of talks land outside the real 1st to 99th percentile range, against 2.0% before. Two more shuffles give 49.8% and 50.5%. The tight band is a fact about speakers, not about the arithmetic, and this is what the bench looks like when there is nothing to measure.

Real world

Noor (constructed) was asked by her director to "also cover the regional numbers and the tooling" in the same ten minutes. Rung 4 is what that request sounds like when the speaker says yes and speeds up. She showed her director the bench reading instead: 216.6 words a minute, faster than 99.8% of 2,299 real talks, with 6.4 pause marks per 100 words. The regional numbers and the tooling went into the one-page note from session 1, and the talk stayed at rung 3.

Homework

Before session 5

30 min
  1. Transcribe the session 1 recording with any phone or meeting app, paste it into the bench with its exact duration, and write down your four numbers.
  2. Read your filler matches one by one and strike the false positives. Count only the real ones.
  3. Record the same two minutes again after marking two pauses and cutting your longest sentence in half. Measure it again and compare.
  4. List what you would put on slides for your talk. Session 5 decides which of those slides earn their place.
Check yourself

Three questions

Clear all three and session 4 gets stamped in your passport.

1 · Your phone transcript shows 12 ums in two minutes and TED's transcripts average almost none. What should you conclude?

A transcript tidied for reading loses its hesitations. The bench shows TED's number and does not rank you against it, for exactly this reason. Your own before and after is the fair comparison.

2 · Noor fits 150 more words into the same 100 seconds. What does the bench actually measure?

The bench counts words, sentences and pause marks. A invents a comprehension number nothing on the bench produces. D is wrong because the counting is real even when the text is constructed.

3 · After the break button shuffles durations across talks, 49.3% of talks fall outside the real 1st to 99th percentile range of pace, against 2.0% before. Why is that the useful result?

A bench that prints the same picture whatever you feed it measures nothing. Pairing each talk's words with another talk's minutes should destroy a real relationship, and it does: the correlation falls from 0.922 to about 0.

Sources covered

What this session teaches, and where it came from

✓Every pace, sentence, pause-mark and filler figureComputed in the browser from 2,299 one-speaker TED talks in the Kaggle dataset rounakbanik/ted-talks; only derived counts shipped; verified against an independent Python run
✓TED transcripts are tidied, running times include applauseMeasured: 359 hesitation sounds in 4,798,631 words; 74% of talks carry a laughter cue, 95% an applause cue
◐Comprehension at different speaking ratesNot measured by the bench. Sticht (1970), Journal of Auditory Research 10, read at source: machine-compressed passages, 206 wpm no significant loss, 275 and 300 significantly worse; limits stated
◐Noor's four openingsConstructed for teaching; the measurement of them is real

Every fact on this page, and its verification tier, is recorded in the course's source map.

Session 4 cheat sheet · pin this

The real rangeMedian 152.2 wpm; middle half 137 to 168; 99th percentile 205.7. 2,299 TED talks.
Long is fastUnplanned openings run fast because clauses chain. Cut first; slowing down follows.
Pauses on paperTED median 13.5 pause marks per 100 words. Rehearsed openings carry more.
Fillers, judgedA list cannot tell "so you know where" from "you know". Read every match.
The anti-leverSame slot, more words: 216.6 wpm, 6.4 pause marks. Move the extra to the note.
Say what is not measuredComprehension is not in a transcript. A bench that admits it is one you can trust.